TypeR82's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
222.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2013:
2171 kcal Fat: 68.90g | Prot: 123.00g | Carb: 259.90g.   Breakfast: Mehrkornbrötchen, Gauda Leicht. Lunch: Der Große Bauer. Dinner: Mc Flury Smarties, Caesar Dressing, Grilled Chicken Caesar Salad, Pommes Frites (Groß), Mc Wrap Grilled Chicken Honig-Senf. more...
on diet TypeR82's own diet   losing 5.4 lb a week



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donben2 recorded a Weight Entry at 281.4 lb.
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bonnie senn is following KimKimber.
Lotus1970 recorded a Weight Entry at 121.6 lb.
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K8te1990 recorded a Weight Entry at 235.2 lb.
francopergallini recorded a Weight Entry at 207.1 lb.
LaShrebeka_BeastMode supported emilydiaz83's Journal Entry.