kbuburuza3's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
107.4 lb Lost so far: 5.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
358 kcal Fat: 9.57g | Prot: 12.51g | Carb: 58.31g.   Breakfast: Lowfat Plain Yogurt, Musli #1. Snacks/Other: Plain or Buttermilk Biscuits, Sweet Cherries , Peaches . more...
on diet Calorie Count   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

kbuburuza3's weight history

kbuburuza3's Recent Activity

kbuburuza3's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

tcharmer1 recorded a Weight Entry at 435.4 lb.
ChicaLean supported bigdaddy357's Journal Entry.
ape strong updated their Food Diary.
Melanie.Smitj commented on erikahollister's Journal Entry.
JackieSpahr recorded a Journal Entry and a Weight Entry at 158.8 lb.
RikuHearts recorded a Weight Entry at 255.4 lb.
jenniferl12003 commented on their Journal Entry.
jackrey recorded a Weight Entry at 196.6 lb.