kbuburuza3's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
107.4 lb Lost so far: 5.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
358 kcal Fat: 9.57g | Prot: 12.51g | Carb: 58.31g.   Breakfast: Lowfat Plain Yogurt, Musli #1. Snacks/Other: Sweet Cherries , Peaches , Plain or Buttermilk Biscuits. more...
on diet Calorie Count   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

kbuburuza3's weight history

kbuburuza3's Recent Activity

kbuburuza3's Own Activity

No recent activity.

kbuburuza3's Buddies

No recent activity.

Other Member Diet Recent Activity

Sad Minor recorded a Journal Entry.
cream puff supported lissa2m's Weigh In.
wholefoodnut commented on puhpine's Weigh In.
Ekhyatt recorded a Weigh In at 229.6 lb.
Chrisophus updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bobb1966 recorded a Weigh In at 207.0 lb.
Bry-Guy updated their Exercise Diary.