kbuburuza3's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
107.4 lb Lost so far: 5.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
358 kcal Fat: 9.57g | Prot: 12.51g | Carb: 58.31g.   Breakfast: Lowfat Plain Yogurt, Musli #1. Snacks/Other: Plain or Buttermilk Biscuits, Sweet Cherries , Peaches . more...
on diet Calorie Count   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



kbuburuza3's weight history


kbuburuza3's Recent Activity

kbuburuza3's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jr4132 recorded a Weight Entry at 159.6 lb.
Absynthia recorded a Weight Entry at 360.0 lb.
KeyserSoze recorded a Weight Entry at 237.1 lb.
roddc recorded a Weight Entry at 226.2 lb.
HannahNiD recorded a Weight Entry at 160.9 lb.
deuteronmail recorded a Weight Entry at 132.3 lb.
shallid recorded a Weight Entry at 223.8 lb.
rhills replied to williamsmithaud's post - Daily detail report.