Weigh In record (no journal entry) for 14 June 2013
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108.2 lb
Lost so far: 4.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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342 kcal
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Fat: 13.24g | Prot: 27.69g | Carb: 26.38g.
Breakfast: Chopped Ham , Tomatoes, Cucumber (Peeled) , Goats Cheese (Soft) . Lunch: Cucumber (Peeled) , Skinless Chicken Breast. Dinner: Plain Yogurt. Snacks/Other: 100 Calorie Hershey Bar. more...
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gaining 3.1 lb a week
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kbuburuza3's weight history
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