shawnj622's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
225.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet shawnj622's own diet   losing 1.6 lb a week

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shawnj622 recorded a Weigh In at 236.0 lb.
shawnj622 recorded a Weigh In at 235.0 lb.
shawnj622 recorded a Weigh In at 236.0 lb.
shawnj622 recorded a Weigh In at 237.0 lb.

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baymach recorded a Weigh In at 184.3 lb.
JustJo23 updated their Food Diary.
vickykotze5 recorded a Weigh In at 211.6 lb.
starchild72766 replied to Miss Susan 's post - How do you prevent loose skin?.
Lavura updated their Exercise Diary.
Bytjie23 recorded a Weigh In at 171.5 lb.
bsnolwenn recorded a Weigh In at 121.7 lb.
Kellc28 updated their Food Diary.