shawnj622's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
225.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet shawnj622's own diet   losing 1.6 lb a week

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shawnj622 updated their Exercise Diary.
shawnj622 updated their Exercise Diary.
shawnj622 recorded a Weigh In at 250.0 lb.
shawnj622 updated their Exercise Diary.

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Other Member Diet Recent Activity

LittleRedFlatBack recorded a Weigh In at 302.6 lb.
apc112 recorded a Weigh In at 172.2 lb.
Jerryfx recorded a Weigh In at 172.8 lb.
punkie1959 updated their Food Diary.
Twilightblue recorded a Weigh In at 142.6 lb.
corpuscle recorded a Weigh In at 196.4 lb.
clwhipple1 recorded a Weigh In at 167.5 lb.
chrisstehno recorded a Weigh In at 240.0 lb.