shawnj622's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
225.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet shawnj622's own diet   losing 1.6 lb a week

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shawnj622 supported PepperMill's Journal Entry.
shawnj622 recorded a Weigh In at 256.0 lb.
shawnj622 updated their Exercise Diary.

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encouraged commented on Hipaagrammy's Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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John10251 commented on Kiwinana's Journal Entry.