shawnj622's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
225.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet shawnj622's own diet   losing 1.6 lb a week

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shawnj622 recorded a Weigh In at 250.0 lb.
shawnj622 updated their Exercise Diary.
shawnj622 recorded a Weigh In at 248.2 lb.
shawnj622 recorded a Weigh In at 250.0 lb.

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Serenus_Lux supported Sadiebear's Journal Entry.
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planaganet updated their Exercise Diary.
Karen247365 updated their Food Diary.
suhy recorded a Weigh In at 192.9 lb.