shawnj622's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
225.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet shawnj622's own diet   losing 1.6 lb a week

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shawnj622 recorded a Weigh In at 248.8 lb.
shawnj622 recorded a Weigh In at 249.4 lb.
shawnj622 recorded a Weigh In at 250.4 lb.
shawnj622 recorded a Weigh In at 252.0 lb.

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maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.
chaos50 recorded a Weigh In at 258.0 lb.
Char60 commented on LadyBea40's Journal Entry.
pants2tite updated their Food Diary.
jeannieselby supported Anna Yurchenko's Weigh In.
renninne recorded a Weigh In at 206.0 lb.
gingin40 supported Draglist's Journal Entry.