katekat's Journal, 21 June 2013

I bought a new scale and discovered that I was about 30 pounds heavier than I thought. So, I adjusted my weight history to reflect this. It was disappointing to have to change the numbers, but the numbers themselves are simply a measuring tool, so I am trying really hard not to be too upset by this. At least now, I have gotten rid of that that old broken scale and now I know for sure that I am using an accurate measuring device.
323.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2013:
543 kcal Fat: 44.81g | Prot: 28.47g | Carb: 4.82g.   Breakfast: Fresh Pork Sausage, Scrambled Egg, Coffee, Half and Half Cream. more...
on diet Atkins   gaining 29.4 lb a week

Argh, I know how you feel! My old scale showed me at 250--got a new scale for Christmas, and it showed I was really 275! I felt horrible, but I used it as a motivator, and have lost over 40 lbs now. Don't let it discourage you, hon, you are right it's only a measuring tool and you have an accurate one now. Hang in there! 
21 Jun 13 by member: RavenSoul69
Just means an added bit of time, but since this is not suppose to be a fade diet, but rather a new way to eat don't sweat it; cause we're going love you and support no matter what.. Just hang tough 
21 Jun 13 by member: blkbear


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