katekat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Fri 21st: 543 * 21%
fat: 44.81g
|
protein: 28.47g
|
carbs: 4.82g
- -
Thu 20th: 940 * 36%
fat: 62.75g
|
protein: 71.84g
|
carbs: 22.24g
- -
Tue 11th: 1202 * 46%
fat: 88.42g
|
protein: 83.12g
|
carbs: 15.24g
- -
Mon 10th: 1190 * 46%
fat: 82.21g
|
protein: 89.06g
|
carbs: 25.36g
- -
Sun 9th: 1206 * 46%
fat: 79.91g
|
protein: 102.03g
|
carbs: 18.42g
- -
Sat 8th: 1142 * 44%
fat: 70.98g
|
protein: 104.88g
|
carbs: 19.83g
- -
Fri 7th: 846 * 33%
fat: 54.29g
|
protein: 71.34g
|
carbs: 18.12g
- -
Thu 6th: 1213 * 47%
fat: 87.00g
|
protein: 86.99g
|
carbs: 18.31g
- -
Wed 5th: 1374 * 53%
fat: 105.38g
|
protein: 86.48g
|
carbs: 23.46g
- -
May 2013
Thu 30th: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.00g
- -
Wed 29th: 1482 * 57%
fat: 110.60g
|
protein: 88.69g
|
carbs: 49.82g
- -
Tue 28th: 1175 * 45%
fat: 85.29g
|
protein: 71.75g
|
carbs: 44.83g
- -
Mon 27th: 1314 * 51%
fat: 99.31g
|
protein: 80.52g
|
carbs: 29.23g
- -
Sun 26th: 976 * 38%
fat: 63.65g
|
protein: 72.18g
|
carbs: 30.62g
- -
Sat 25th: 1122 * 43%
fat: 87.00g
|
protein: 67.05g
|
carbs: 17.57g
- -
Fri 24th: 1010 * 67%
fat: 72.52g
|
protein: 72.94g
|
carbs: 15.08g
- -
August 2012
Sat 11th: 442 29%
fat: 35.29g
|
protein: 24.48g
|
carbs: 4.89g
- -
June 2011
Fri 17th: 878 * 59%
fat: 49.45g
|
protein: 91.92g
|
carbs: 7.44g
- -
November 2010
Thu 18th: 477 * 32%
fat: 5.42g
|
protein: 36.36g
|
carbs: 76.44g
- -
Wed 17th: 1050 * 70%
fat: 23.68g
|
protein: 74.76g
|
carbs: 141.38g
- -

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