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william morant
Journal
21 Jun 13
william morant's Journal, 21 June 2013
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stuck at this weight
229.0 lb
Lost so far:
17.4 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
gaining 0.2 lb a week
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I hate when that happens, really try to change things up; whether that be taking a break from working out for a week or doing completely new exercises.
21 Jun 13 by member:
DangerGrainger
I will try going back to what I first started with but continue to count calories and like you suggested change my exercises or even increase them. Thanks for the tip DangerGrainger!
21 Jun 13 by member:
william morant
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