RON IS BACK 's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
217.0 lb Lost so far: 15.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
2879 kcal Fat: 74.96g | Prot: 83.23g | Carb: 346.73g.   Breakfast: 2% Fat Milk, Cinnamon, Market Basket Bite Size Shredded Wheat 100% Whole Wheat Cereal, Coffee with Milk, Cashew Nuts. Dinner: Deep Fried Potato French Fries (from Frozen), Chardonnay, American Cheese, Albacore Tuna Sandwich (Regular). more...

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RON IS BACK recorded a Weigh In at 217.0 lb.
RON IS BACK recorded a Weigh In at 218.0 lb.
RON IS BACK recorded a Weigh In at 218.0 lb.
RON IS BACK recorded a Weigh In at 219.0 lb.

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Keddie recorded a Journal Entry and a Weigh In at 293.8 lb.
Rosochka recorded a Weigh In at 207.2 lb.
Deniseguzz recorded a Weigh In at 267.6 lb.
LadyBea40 replied to lovergirl654's post - Morbid Obesity Buddies Group (JOIN US).
old hag updated their Food Diary.
ghoti30 recorded a Weigh In at 190.4 lb.
michellec0581 recorded a Weigh In at 209.0 lb.
DairyKing commented on HCB's Journal Entry.