Connie1551's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013

Diet Calendar Entry for 19 June 2013:
1222 kcal Fat: 32.45g | Prot: 59.46g | Carb: 113.88g.   Lunch: Baked or Broiled Salmon, Brown Rice, Cooked Green String Beans (from Fresh), Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges), Arctic Shores Cooked Shrimp. Dinner: M&M Meat Shops Chicken Stir Fry, Red Table Wine, Low Calorie Salad Dressing, Raw Vegetable. Snacks/Other: Great Value Mini Chocolate Chip Cookies - 100 Calorie Pack, Citterio Salame Napoli. more...
on diet Connie1551's own diet  

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