dmayralejandra's Journal, 12 April 2020

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Weigh In record (no journal entry) for 12 April 2020

119.0 lb Lost so far: 13.2 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2020:

917 kcal

Fat: 27.04g | Prot: 27.85g | Carb: 139.49g. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Gaseosa de Naranja, Arroz Chaufa. Dinner: Arroz Chaufa. more...

1599 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week

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dmayralejandra's Journal, 12 April 2020

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