dmayralejandra's Journal, 13 April 2020

119.0 lb Lost so far: 13.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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924 kcal

Fat: 33.51g | Prot: 27.67g | Carb: 128.19g.   Lunch:  Jugo de Piña,  Arroz Chaufa. Dinner:  Huevo (Entero),  Jugo de Piña,  Crema de Sopa de Pollo (Enlatada, Condensada). more...

1698 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...