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I lost weight this week, so I a excited!
Diet Calendar Entries for 18 June 2013:
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938 kcal
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Fat: 40.91g | Prot: 49.15g | Carb: 82.82g.
Breakfast: Bananas, Coffee. Lunch: Riunite Lambrusco Red Wine, Light Ranch Reduced Fat Dressing, Homestyle Caesar Croutons, Ken's Citrus Caesar Vinaigrette, Chicken, Apple & Cranberry Garden Fresh Salad. Dinner: 4 Grain Hard Boiled Eggs. Snacks/Other: Cashew Nuts. more...
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2232 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Stretching (yoga) - 10 minutes, Driving - 30 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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