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Wednesday was a "free" day because I really over did it!
Diet Calendar Entries for 06 June 2013:
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985 kcal
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Fat: 34.73g | Prot: 44.53g | Carb: 123.07g.
Breakfast: Pancakes (Dry Mix), Egg, Butterball Everyday Turkey Bacon, Coffee, Quick Grits. Lunch: Red Lobster Crab Linguini Alfredo (Full Portion). Dinner: Sugar Free Low Calorie Breakfast Syrup, Bacon. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Grapes. more...
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2344 kcal
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Activities & Exercise:
Driving - 1 hour, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 25 minutes, Shopping - 30 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Stretching (yoga) - 20 minutes. more...
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