Katde's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
120.0 lb Lost so far: 12.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 June 2013:
736 kcal Fat: 24.32g | Prot: 18.56g | Carb: 121.42g.   Breakfast: Lipton Green Tea, Cinnamon, Quinoa (Cooked), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ginger (Ground), Apples, Sunsweet Dried Pitted Prunes, Dry Roasted Unsalted Peanuts, Bananas, Chex Cereal. more...
on diet Katde's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katde's weight history


Katde's Recent Activity

Katde's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

NeckerBelle recorded a Weight Entry at 315.0 lb.
jheeden commented on veggieKaTe's Journal Entry.
Ed150 recorded a Weight Entry at 176.0 lb.
kattay commented on crazy8cottage's Journal Entry.
rosio19 supported The_Z_Man's Journal Entry.
P Stringer recorded a Weight Entry at 183.6 lb.
juswanttobehealthy recorded a Weight Entry at 162.6 lb.
MrsMtkr recorded a Weight Entry at 164.2 lb.