Katde's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
120.0 lb Lost so far: 12.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 June 2013:
736 kcal Fat: 24.32g | Prot: 18.56g | Carb: 121.42g.   Breakfast: Dry Roasted Unsalted Peanuts, Chex Cereal, Lipton Green Tea, Cinnamon, Ginger (Ground), Apples, Bananas, Sunsweet Dried Pitted Prunes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quinoa (Cooked). more...
on diet Katde's own diet   losing 1.3 lb a week

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Katde supported rksoup's Journal Entry.
Katde recorded a Weigh In at 135.0 lb.

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drgadus recorded a Weigh In at 119.0 lb.
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barboure recorded a Weigh In at 244.4 lb.
Gildartz updated their Exercise Diary.
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