Weigh In record (no journal entry) for 18 June 2013
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120.0 lb
Lost so far: 12.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2013:
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736 kcal
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Fat: 24.32g | Prot: 18.56g | Carb: 121.42g.
Breakfast: Chex Cereal, Bananas, Dry Roasted Unsalted Peanuts, Sunsweet Dried Pitted Prunes, Apples, Ginger (Ground), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quinoa (Cooked), Cinnamon, Lipton Green Tea. more...
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losing 1.3 lb a week
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