whatsizbucket's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013

Diet Calendar Entries for 18 June 2013:
1511 kcal Fat: 42.98g | Prot: 69.93g | Carb: 213.75g.   Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Kellogg's Corn Pops, Water. Lunch: Healthy Choice Garlic Herb Shrimp, Water. Dinner: Rotisserie Chicken, White Rice, Macaroni or Pasta Salad, Water. Snacks/Other: Water. more...
3050 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

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