firewife93's Journal, 18 June 2013

196.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

---

1872 kcal

Fat: 48.65g | Prot: 116.75g | Carb: 243.02g.   Breakfast: Bananas, Meal Replacement Shake - Vanilla. Lunch: Ice Cream, Premium McWrap Sweet Chili Chicken (Grilled). Dinner: #12 Beach Club (No Mayo). Snacks/Other: Special K Pastry Crisps - Chocolatey Delight, Celery, Baby Carrots, Cottage Cheese (Lowfat 2% Milkfat), Spark Energy Drink. more...

2500 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...