firewife93's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012
180.6 lb Lost so far: 0.2 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2012:
434 kcal Fat: 21.97g | Prot: 10.29g | Carb: 48.38g.   Breakfast: Grands! Flaky Supreme Cinnamon Rolls with Icing, Diet Pepsi, Egg. more...
losing 12.6 lb a week

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