Maggievr's Journal, 18 June 2013

168.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1545 kcal

Fat: 59.30g | Prot: 87.01g | Carb: 62.14g.   Breakfast: Mozzarella Cheese, Egg. Lunch: Blue Diamond Salt 'n Vinegar Almonds. Dinner: Hummus, White Table Wine, Red Table Wine, Green String Beans, Turkey Breast Meat, Swiss Cheese, Chicken Breast. Snacks/Other: Waterthins Fine Wafer Crackers, Blue Diamond Natural Oven Roasted Almonds - Mint Dark Chocolate. more...

1867 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...