vidgro's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
180.3 lb Lost so far: 4.9 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet low calorie diet   losing 9.3 lb a week

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vidgro recorded a Journal Entry and a Weight Entry at 181.9 lb.

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