Weigh In record (no journal entry) for 17 June 2013
|
189.6 lb
Lost so far: 2.4 lb.
Still to go: 39.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 June 2013:
|
448 kcal
|
Fat: 7.61g | Prot: 20.42g | Carb: 75.20g.
Breakfast: Bananas, Tim Hortons Egg White Breakfast Sandwich. Lunch: White Rice (Long-Grain, Cooked). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate_pt's weight history
|