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Fell off the wagon this weekend....but I'm back up and at it this morning!!!
Diet Calendar Entry for 17 June 2013:
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534 kcal
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Fat: 21.68g | Prot: 51.68g | Carb: 33.70g.
Breakfast: Trader Joe's Vanilla Flavored Soy Protein Powder, Equal Equal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Water (Bottled), Atkins Advantage Peanut Butter Granola Bar. Snacks/Other: Water (Bottled), Joseph's Original Hommus, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Grape Tomatoes, Cucumber (Peeled), Cucumber (Peeled), Grape Tomatoes. more...
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 Comments
That's the way to do it, just jump right back into it, never get disheartened. No shame in falling off the wagon if you jump right back omit.
18 Jun 13 by member: whykay15
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