ilovelyify's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
193.0 lb Lost so far: 12.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
2931 kcal Fat: 207.90g | Prot: 198.47g | Carb: 62.92g.   Breakfast: Mozzarella Cheese (Whole Milk), Atkins Day Break Peanut Butter Fudge Crisp Bar. Lunch: Blue Diamond Salt 'n Vinegar Almonds, Atkins Advantage Milk Chocolate Delight Shake, Spinach, Feta Cheese, Bacon, Newman's Own All Natural Chunky Salsa (Medium), Bell Peppers, Onions. more...
on diet Atkins   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ilovelyify's weight history


ilovelyify's Recent Activity

ilovelyify's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

RoseTampa supported soonsoonsoon's Journal Entry.
allinthistogether updated their Food Diary.
Pegasus9 commented on their Journal Entry.
diehard3 commented on their Journal Entry.
kraftylady recorded a Journal Entry.
MarieRemie recorded a Weight Entry at 151.5 lb.
macnkat updated their Food Diary.
Rinkabob updated their Food Diary.