Weigh In record (no journal entry) for 17 June 2013
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238.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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154 kcal
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Fat: 4.55g | Prot: 0.28g | Carb: 34.09g.
Breakfast: Fruit N Fibre, Coffee. more...
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losing 1.2 lb a week
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