Weigh In record (no journal entry) for 16 June 2013
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202.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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560 kcal
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Fat: 12.51g | Prot: 12.38g | Carb: 110.99g.
Breakfast: Cilantro, Ginger, Celery, Carrots, Tomatoes. Lunch: Ginger, Cilantro, Radishes, Sweet Yellow Onion, Tomatoes, Celery, Carrots. Dinner: Avocados, Almond Breeze Original Unsweetened Non-Dairy Beverage, Blueberries, Peach. Snacks/Other: Peach, Beets, Carrots, Granny Smith Apples. more...
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gaining 0.3 lb a week
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