carperruby's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
198.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
398 kcal Fat: 2.29g | Prot: 7.62g | Carb: 96.97g.   Breakfast: Granny Smith Apples, Tomatoes, Carrots, Celery. Lunch: Coconut Water, Nectarines, Carrots, Granny Smith Apples. more...
losing 14.0 lb a week

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