| October 2014 |
| Sat 18th: |
1087 *
|
47%
|
fat: 44.95g |
| |
protein: 34.65g |
| |
carbs: 103.59g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
440 *
|
19%
|
fat: 2.26g |
| |
protein: 9.07g |
| |
carbs: 99.17g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
220 *
|
10%
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 18th: |
398 *
|
17%
|
fat: 2.29g |
| |
protein: 7.62g |
| |
carbs: 96.97g |
|
-
|
-
|
| Sun 16th: |
560 *
|
24%
|
fat: 12.51g |
| |
protein: 12.38g |
| |
carbs: 110.99g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
613 *
|
27%
|
fat: 16.02g |
| |
protein: 32.82g |
| |
carbs: 85.22g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1074 *
|
47%
|
fat: 25.26g |
| |
protein: 87.84g |
| |
carbs: 127.73g |
|
-
|
-
|
| Fri 19th: |
168 *
|
7%
|
fat: 6.50g |
| |
protein: 16.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 18th: |
155 *
|
7%
|
fat: 4.75g |
| |
protein: 11.50g |
| |
carbs: 14.50g |
|
-
|
-
|
| Wed 17th: |
765 *
|
33%
|
fat: 39.45g |
| |
protein: 38.79g |
| |
carbs: 88.82g |
|
-
|
-
|
| Wed 10th: |
187 *
|
8%
|
fat: 8.62g |
| |
protein: 4.36g |
| |
carbs: 28.09g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
1446 *
|
63%
|
fat: 62.69g |
| |
protein: 103.30g |
| |
carbs: 125.89g |
|
-
|
-
|
| Thu 3rd: |
590 *
|
26%
|
fat: 19.96g |
| |
protein: 57.08g |
| |
carbs: 52.58g |
|
-
|
-
|
| Wed 2nd: |
613 *
|
27%
|
fat: 34.30g |
| |
protein: 51.78g |
| |
carbs: 27.77g |
|
-
|
-
|
| September 2012 |
| Sat 15th: |
899 *
|
39%
|
fat: 40.42g |
| |
protein: 31.43g |
| |
carbs: 111.06g |
|
-
|
-
|
| Tue 11th: |
288 *
|
13%
|
fat: 19.20g |
| |
protein: 9.43g |
| |
carbs: 24.24g |
|
-
|
-
|
| Fri 7th: |
1026 *
|
45%
|
fat: 34.61g |
| |
protein: 46.23g |
| |
carbs: 137.00g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
925 *
|
40%
|
fat: 16.00g |
| |
protein: 29.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Wed 29th: |
1540 *
|
67%
|
fat: 66.32g |
| |
protein: 50.50g |
| |
carbs: 198.67g |
|
-
|
-
|
| Tue 28th: |
1927 *
|
84%
|
fat: 98.62g |
| |
protein: 95.85g |
| |
carbs: 185.52g |
|
-
|
-
|
