DeeChick's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
158.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
1795 kcal Fat: 270.19g | Prot: 202.21g | Carb: 8.13g.   Breakfast: Vegetable Oil, Egg, Bacon, Cathedral City Mature Cheddar Cheese. Dinner: Hellmann's Real Mayonnaise, Chicken Breast (Skin Not Eaten), Parmesan Cheese (Hard), Mixed Salad Greens, Cucumber (with Peel), Vegetable Oil. Snacks/Other: Elmlea Double Cream. more...
on diet The Dukan Diet   losing 6.0 lb a week

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DeeChick recorded a Weigh In at 172.0 lb.
DeeChick recorded a Weigh In at 174.8 lb.
DeeChick recorded a Weigh In at 175.8 lb.
DeeChick recorded a Weigh In at 176.8 lb.

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DaveB0410 supported rickme's Journal Entry.
misskathie recorded a Weigh In at 132.2 lb.
MMDuff10 recorded a Weigh In at 130.8 lb.
Smitty Le recorded a Weigh In at 135.0 lb.
shark2eatu recorded a Weigh In at 220.0 lb.
carlosmatosxp recorded a Weigh In at 191.5 lb.
sweetlaura recorded a Weigh In at 197.3 lb.
johncaruso recorded a Weigh In at 223.9 lb.