DeeChick's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
158.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
1795 kcal Fat: 270.19g | Prot: 202.21g | Carb: 8.13g.   Breakfast: Bacon, Vegetable Oil, Cathedral City Mature Cheddar Cheese, Egg. Dinner: Hellmann's Real Mayonnaise, Vegetable Oil, Mixed Salad Greens, Parmesan Cheese (Hard), Cucumber (with Peel), Chicken Breast (Skin Not Eaten). Snacks/Other: Elmlea Double Cream. more...
on diet The Dukan Diet   losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for The Dukan Diet



DeeChick's weight history


DeeChick's Recent Activity

DeeChick's Own Activity

No recent activity.

DeeChick's Buddies

Dalia Eleish recorded a Weigh In at 163.6 lb.

Atkins Recent Activity

shadowx1110 updated their Exercise Diary.
bradyzmom recorded a Weigh In at 211.2 lb.
spiritspell commented on Tamarah Jo's Journal Entry.
chadlius88 commented on Tamarah Jo's Journal Entry.
ruthless4me commented on Tamarah Jo's Journal Entry.
gmartineau updated their Exercise Diary.
OutlanderFan updated their Food Diary.
iwanawin2 recorded a Weigh In at 156.0 lb.