DeeChick's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
158.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
1795 kcal Fat: 270.19g | Prot: 202.21g | Carb: 8.13g.   Breakfast: Vegetable Oil, Cathedral City Mature Cheddar Cheese, Egg, Bacon. Dinner: Chicken Breast (Skin Not Eaten), Vegetable Oil, Mixed Salad Greens, Parmesan Cheese (Hard), Cucumber (with Peel), Hellmann's Real Mayonnaise. Snacks/Other: Elmlea Double Cream. more...
on diet The Dukan Diet   losing 6.0 lb a week



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