DeeChick's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
158.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
1795 kcal Fat: 270.19g | Prot: 202.21g | Carb: 8.13g.   Breakfast: Vegetable Oil, Egg, Bacon, Cathedral City Mature Cheddar Cheese. Dinner: Hellmann's Real Mayonnaise, Chicken Breast (Skin Not Eaten), Parmesan Cheese (Hard), Mixed Salad Greens, Cucumber (with Peel), Vegetable Oil. Snacks/Other: Elmlea Double Cream. more...
on diet The Dukan Diet   losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for The Dukan Diet



DeeChick's weight history


DeeChick's Recent Activity

DeeChick's Own Activity

No recent activity.

DeeChick's Buddies

No recent activity.

Atkins Recent Activity

capecod101 commented on redgirl1974's Journal Entry.
victoriaegypt supported jparlett's Journal Entry.
blkbear commented on redgirl1974's Journal Entry.
TrinaBean66 supported KJSQ's Weigh In.
redgirl1974 commented on their Journal Entry.
Sarah Green36 recorded a Weigh In at 193.4 lb.
40yearoldmom recorded a Weigh In at 119.4 lb.
LO-Carb Karen supported dboza's Journal Entry.