DeeChick's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
158.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
1795 kcal Fat: 270.19g | Prot: 202.21g | Carb: 8.13g.   Breakfast: Vegetable Oil, Egg, Bacon, Cathedral City Mature Cheddar Cheese. Dinner: Hellmann's Real Mayonnaise, Chicken Breast (Skin Not Eaten), Parmesan Cheese (Hard), Mixed Salad Greens, Cucumber (with Peel), Vegetable Oil. Snacks/Other: Elmlea Double Cream. more...
on diet The Dukan Diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



DeeChick's weight history


DeeChick's Recent Activity

DeeChick's Own Activity

DeeChick commented on mskestrela's Journal Entry.
DeeChick supported mskestrela's Journal Entry.
DeeChick recorded a Journal Entry and a Weigh In at 168.0 lb.
DeeChick commented on their Weigh In.

DeeChick's Buddies

mskestrela supported jamiqua's Weigh In.

Atkins Recent Activity

Carsgirl recorded a Weigh In at 281.0 lb.
ioaq5100 updated their Food Diary.
LO-Carb Karen supported tweetycat's Weigh In.
LowCarbLover4Life updated their Food Diary.
BigC1972 updated their Food Diary.
tweetycat supported michelleely's Weigh In.
bethmal recorded a Weigh In at 245.5 lb.
sierra1167 commented on their Weigh In.