DeeChick's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
158.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
1741 kcal Fat: 249.02g | Prot: 233.02g | Carb: 9.71g.   Breakfast: Mushrooms, Butter (Salted), Cheddar Cheese, Egg. Dinner: Hellmann's Real Mayonnaise, Tesco Smoked Bacon Rashers, Chicken Breast (Skin Not Eaten), Lettuce, Cucumber (with Peel), White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Elmlea Double Cream, Cathedral City Mature Cheddar Cheese. more...
on diet The Dukan Diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



DeeChick's weight history


DeeChick's Recent Activity

DeeChick's Own Activity

No recent activity.

DeeChick's Buddies

mskestrela supported poppycom's Journal Entry.

Atkins Recent Activity

Pegasus9 recorded a Journal Entry and a Weight Entry at 224.6 lb.
ktjkemp recorded a Weight Entry at 182.0 lb.
Fall recorded a Weight Entry at 166.0 lb.
RoseTampa supported fjasmine's Journal Entry.
Bevyisue recorded a Weight Entry at 191.0 lb.
MMDuff10 recorded a Weight Entry at 131.6 lb.
hoonosewen recorded a Journal Entry and a Weight Entry at 258.4 lb.
adefwebserver recorded a Weight Entry at 208.0 lb.