DeeChick's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
158.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
1741 kcal Fat: 249.02g | Prot: 233.02g | Carb: 9.71g.   Breakfast: Mushrooms, Butter (Salted), Cheddar Cheese, Egg. Dinner: Hellmann's Real Mayonnaise, Tesco Smoked Bacon Rashers, Chicken Breast (Skin Not Eaten), Lettuce, Cucumber (with Peel), White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Elmlea Double Cream, Cathedral City Mature Cheddar Cheese. more...
on diet The Dukan Diet  

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DeeChick recorded a Journal Entry and a Weigh In at 170.0 lb.
DeeChick recorded a Weigh In at 173.5 lb.
DeeChick recorded a Weigh In at 175.0 lb.
DeeChick recorded a Weigh In at 171.8 lb.

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mskestrela commented on tweetycat's Weigh In.
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JMA312 recorded a Journal Entry.
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dart451 recorded a Journal Entry and a Weigh In at 193.6 lb.
newnormal updated their Food Diary.