DeeChick's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
158.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
1741 kcal Fat: 249.02g | Prot: 233.02g | Carb: 9.71g.   Breakfast: Egg, Butter (Salted), Cheddar Cheese, Mushrooms. Dinner: White Tuna Fish (Drained Solids In Water, Canned), Tesco Smoked Bacon Rashers, Cucumber (with Peel), Lettuce, Chicken Breast (Skin Not Eaten), Hellmann's Real Mayonnaise. Snacks/Other: Cathedral City Mature Cheddar Cheese, Elmlea Double Cream. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



DeeChick's weight history


DeeChick's Recent Activity

DeeChick's Own Activity

No recent activity.

DeeChick's Buddies

No recent activity.

Other Member Diet Recent Activity

Tim Mead recorded a Weigh In at 155.0 lb.
mdgood updated their Exercise Diary.
marker2525 recorded a Weigh In at 229.0 lb.
dla202 recorded a Weigh In at 175.0 lb.
Thorsmommy recorded a Weigh In at 142.0 lb.
Trace Sinclair recorded a Weigh In at 175.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DairyKing recorded a Journal Entry.