Shari22's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
118.4 lb Lost so far: 6.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
1000 kcal Fat: 60.00g | Prot: 70.00g | Carb: 43.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Atkins Day Break Wild Berry Shake, Atkins Endulge Caramel Nut Chew Bar. more...
on diet Atkins  

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Shari22 recorded a Weigh In at 115.9 lb.
Shari22 recorded a Weigh In at 116.8 lb.
Shari22 recorded a Weigh In at 115.8 lb.
Shari22 recorded a Weigh In at 116.2 lb.

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Rckc commented on XshapeshiftX's Journal Entry.
vickiejudge recorded a Weigh In at 123.0 lb.
Tamarah Jo supported Garand69's Weigh In.

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tweetycat commented on their Journal Entry.
old hag updated their Exercise Diary.
katburt recorded a Weigh In at 190.0 lb.
ronfox13 recorded a Weigh In at 189.0 lb.
Bird Fancier supported Garand69's Weigh In.