joeyukon's Journal, 15 June 2013

bare beauty
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
90 kcal Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. more...
5233 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Sitting - 2 hours, Housework - 5 hours, Desk Work - 4 hours, Driving - 5 hours, Resting - 1 hour, Sleeping - 3 hours. more...
on diet joeyukon's own diet  

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