joeyukon's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
90 kcal Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
5233 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Sitting - 2 hours, Housework - 5 hours, Desk Work - 4 hours, Driving - 5 hours, Resting - 1 hour, Sleeping - 3 hours. more...
on diet joeyukon's own diet  

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jodycb recorded a Weigh In at 160.0 lb.
Chesco submitted a diet Tip.
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star71_ recorded a Journal Entry and a Weigh In at 265.9 lb.
Sugar Waffle supported bigbassbrent's Journal Entry.
Anne2233 recorded a Weigh In at 117.0 lb.
amb1504 recorded a Weigh In at 185.0 lb.
thf recorded a Weigh In at 215.4 lb.