joeyukon's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
90 kcal Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. more...
5233 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Sitting - 2 hours, Housework - 5 hours, Desk Work - 4 hours, Driving - 5 hours, Resting - 1 hour, Sleeping - 3 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported LoadGod's Journal Entry.
lisad60 recorded a Weigh In at 117.2 lb.
tkr2099 recorded a Weigh In at 185.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mickfan1 recorded a Weigh In at 157.0 lb.
Phens recorded a Weigh In at 204.0 lb.
jomo59 recorded a Weigh In at 183.8 lb.
nicemonkey recorded a Weigh In at 182.0 lb.