ldfrancis's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
152.2 lb Lost so far: 4.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Weigh In at 144.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 146.2 lb.
ldfrancis recorded a Weigh In at 147.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 149.2 lb.

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Frosty Heimdall supported skwhite's Journal Entry.
punkie1959 updated their Food Diary.
Roienell supported Jonathan Walsh's Journal Entry.
ClassicRocker commented on their Journal Entry.
tute75 replied to losinit1655's post - Trouble Increasing Stamina.
dialla3201 updated their Food Diary.
FattyAppleJack recorded a Weigh In at 233.7 lb.
SWof6 recorded a Weigh In at 244.0 lb.