Weigh In record (no journal entry) for 15 June 2013
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237.6 lb
Lost so far: 52.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2013:
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2090 kcal
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Fat: 125.83g | Prot: 162.81g | Carb: 74.99g.
Lunch: Horseradish Sauce, Prime Rib. Dinner: Frankfurter or Hot Dog, Beef Steak. Snacks/Other: Ruffles Loaded Bacon & Cheddar Potato Skins Chips, Kellogg's Special K Cracker Chips - Southwest Ranch, Monster Beverage Monster Rehab, Detour Lower Sugar Whey Protein Bar - Caramel Peanut (Large). more...
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losing 1.4 lb a week
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rileytpacheco's weight history
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