alphajoker's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
198.0 lb Lost so far: 22.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet alphajoker's own diet   losing 0.4 lb a week

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CandissTC updated their Food Diary.
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tjbradders recorded a Journal Entry and a Weigh In at 240.0 lb.
CMR supported chesgreen's Journal Entry.
vllnrc recorded a Weigh In at 134.5 lb.