alphajoker's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
195.0 lb Lost so far: 25.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet alphajoker's own diet   losing 1.8 lb a week

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kpetras recorded a Weigh In at 129.0 lb.
saada77 recorded a Weigh In at 198.8 lb.
wrb79 recorded a Weigh In at 240.6 lb.
Reverse Will supported jparlett's Journal Entry.
josh silverman updated their Exercise Diary.
deb_bluerose recorded a Weigh In at 139.4 lb.
sngglebnny supported ladie17101's Journal Entry.
Pmpglenn recorded a Weigh In at 235.0 lb.