Earthlady's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
127.2 lb Lost so far: 9.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
469 kcal Fat: 8.12g | Prot: 14.51g | Carb: 90.21g.   Breakfast: Kellogg's Lowfat Granola, Peach, Plain Yogurt (Lowfat), Bananas, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Coffee (Brewed From Grounds), Honey, Webber Naturals Organic Ground Flaxseed, Sesame Bread. more...
on diet Earthlady's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

Earthlady recorded a Journal Entry.
Earthlady recorded a Journal Entry.
Earthlady updated their Exercise Diary.
Earthlady updated their Exercise Diary.

Earthlady's Buddies

Lindsay6384 commented on biblioholic03's Journal Entry.
laurieslife joined challenge Sassy Sista's Phase #2.

Other Member Diet Recent Activity

kehfeh supported cdinkle's Journal Entry.
gloriabrice supported cdinkle's Journal Entry.
andreabellocchio recorded a Weigh In at 194.0 lb.
Rolandman joined group Just Do It!.
rachelthurman commented on sheath71's Weigh In.
locmarsh recorded a Weigh In at 154.3 lb.
Nobar added Fern Brisot's Butternut Squash & Spinach Lasagne recipe to their cook book.
standontop recorded a Weigh In at 208.0 lb.