Earthlady's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
127.2 lb Lost so far: 9.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
469 kcal Fat: 8.12g | Prot: 14.51g | Carb: 90.21g.   Breakfast: Kellogg's Lowfat Granola, Peach, Plain Yogurt (Lowfat), Bananas, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Coffee (Brewed From Grounds), Honey, Webber Naturals Organic Ground Flaxseed, Sesame Bread. more...
on diet Earthlady's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

Earthlady recorded a Journal Entry and a Weigh In at 123.5 lb.
Earthlady recorded a Journal Entry.
Earthlady recorded a Journal Entry.
Earthlady updated their Exercise Diary.

Earthlady's Buddies

laurieslife replied to Tops4life's challenge post - Glory Days, Sunday September 21.
Lindsay6384 commented on Helewis's Journal Entry.

Other Member Diet Recent Activity

cannellmitch recorded a Weigh In at 193.0 lb.
agarbati recorded a Weigh In at 204.4 lb.
dom1zil recorded a Weigh In at 165.3 lb.
250Dave recorded a Weigh In at 278.0 lb.
hendoo11 recorded a Weigh In at 165.4 lb.
CabinFever recorded a Weigh In at 230.8 lb.
Llobosco recorded a Weigh In at 170.4 lb.
geebae recorded a Weigh In at 141.1 lb.