Earthlady's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
127.2 lb Lost so far: 9.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
469 kcal Fat: 8.12g | Prot: 14.51g | Carb: 90.21g.   Breakfast: Kellogg's Lowfat Granola, Peach, Plain Yogurt (Lowfat), Bananas, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Coffee (Brewed From Grounds), Honey, Webber Naturals Organic Ground Flaxseed, Sesame Bread. more...
on diet Earthlady's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Earthlady's Buddies

No recent activity.

Other Member Diet Recent Activity

cmguillory recorded a Weigh In at 175.0 lb.
Chisholm recorded a Weigh In at 187.6 lb.
notelaine supported Raidersfan's Journal Entry.
JessB423 recorded a Weigh In at 232.6 lb.
robiniredale updated their Food Diary.
Sanderloria recorded a Weigh In at 131.2 lb.
inat13 recorded a Weigh In at 146.0 lb.
Drae recorded a Weigh In at 193.0 lb.