Earthlady's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
127.2 lb Lost so far: 9.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
469 kcal Fat: 8.12g | Prot: 14.51g | Carb: 90.21g.   Breakfast: Kellogg's Lowfat Granola, Peach, Plain Yogurt (Lowfat), Bananas, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Coffee (Brewed From Grounds), Honey, Webber Naturals Organic Ground Flaxseed, Sesame Bread. more...
on diet Earthlady's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Earthlady's Buddies

Lindsay6384 commented on erika2633's Journal Entry.

Other Member Diet Recent Activity

n3sshi supported bbosch30's Journal Entry.
carbmeyer recorded a Weigh In at 178.2 lb.
Vopli updated their Food Diary.
pummukel recorded a Weigh In at 196.2 lb.
Gut2112 recorded a Weigh In at 245.0 lb.
tto updated their Exercise Diary.
Khwahish recorded a Weigh In at 120.2 lb.
Renee3484 commented on sambatman's Journal Entry.