Earthlady's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
127.2 lb Lost so far: 9.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
469 kcal Fat: 8.12g | Prot: 14.51g | Carb: 90.21g.   Breakfast: Kellogg's Lowfat Granola, Peach, Plain Yogurt (Lowfat), Bananas, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Coffee (Brewed From Grounds), Honey, Webber Naturals Organic Ground Flaxseed, Sesame Bread. more...
on diet Earthlady's own diet   gaining 1.8 lb a week

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Earthlady recorded a Journal Entry and a Weigh In at 123.5 lb.
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laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase 2 - Thursday October 2nd.
Lindsay6384 commented on Bkeller1023's Journal Entry.

Other Member Diet Recent Activity

compuwise commented on jmb3450's Journal Entry.
bubzievsky recorded a Weigh In at 127.8 lb.
Dee Dee 40 recorded a Journal Entry and a Weigh In at 225.0 lb.
AliG85 updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 290.8 lb.
ctlss supported Johanne's Journal Entry.
Denise06 recorded a Journal Entry.
Jarone recorded a Weigh In at 329.0 lb.