Earthlady's Journal, 13 June 2013

Fast day today.

Diet Calendar Entry for 13 June 2013:
1020 kcal Fat: 24.55g | Prot: 50.18g | Carb: 130.39g.   Breakfast: Kellogg's Lowfat Granola, Webber Naturals Organic Ground Flaxseed, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Plain Yogurt (Lowfat), Honey, Bananas, Coffee (Brewed From Grounds), Peach. Dinner: Greek Salad, Barilla Rigatoni Pasta, Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Miller Brewing Company Genuine Draft Light Beer. more...

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