kbuburuza3's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
107.8 lb Lost so far: 4.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
829 kcal Fat: 30.34g | Prot: 29.77g | Carb: 113.34g.   Breakfast: Light or Lite Cream Cheese, Whole Wheat Bread, Chopped Ham , Cherry Tomatoes. Lunch: Mashed Potato, Garlic , Skinless Chicken Breast. Snacks/Other: Almond Bar, Belvita Golden Oat Breakfast Biscuits, Apples, Pie (Individual Size or Tart). more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



kbuburuza3's weight history


kbuburuza3's Recent Activity

kbuburuza3's Own Activity

No recent activity.

kbuburuza3's Buddies

No recent activity.

Other Member Diet Recent Activity

LoadGod commented on monika135's Weigh In.
jmb3450 commented on their Journal Entry.
cfreeman474 recorded a Weigh In at 170.0 lb.
youthful one won recorded a Weigh In at 204.8 lb.
ClassicRocker supported John10251's Weigh In.
jktrinnaman recorded a Weigh In at 251.4 lb.
ensigne recorded a Weigh In at 243.0 lb.
John10251 recorded a Weigh In at 161.2 lb.