kbuburuza3's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
107.8 lb Lost so far: 4.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
829 kcal Fat: 30.34g | Prot: 29.77g | Carb: 113.34g.   Breakfast: Light or Lite Cream Cheese, Whole Wheat Bread, Chopped Ham , Cherry Tomatoes. Lunch: Mashed Potato, Garlic , Skinless Chicken Breast. Snacks/Other: Almond Bar, Belvita Golden Oat Breakfast Biscuits, Apples, Pie (Individual Size or Tart). more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



kbuburuza3's weight history


kbuburuza3's Recent Activity

kbuburuza3's Own Activity

No recent activity.

kbuburuza3's Buddies

No recent activity.

Other Member Diet Recent Activity

Alpenimker recorded a Weigh In at 194.0 lb.
Fran34 recorded a Weigh In at 163.1 lb.
Nightshade03 recorded a Weigh In at 129.8 lb.
CatieW updated their Food Diary.
Joshzalsman recorded a Weigh In at 208.4 lb.
aviatorpugs updated their Exercise Diary.
greg27607 recorded a Weigh In at 217.0 lb.
ggirl63 recorded a Weigh In at 169.4 lb.