Jamael72's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
154.8 lb Lost so far: 10.6 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:
198 kcal Fat: 1.71g | Prot: 2.73g | Carb: 42.17g.   Breakfast: Fette Biscottate, Caffè Macchiato, Marmellata di Fichi . more...
1710 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jamael72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jamael72's own diet



Jamael72's weight history


Jamael72's Recent Activity

Jamael72's Own Activity

No recent activity.

Jamael72's Buddies

No recent activity.

Other Member Diet Recent Activity

Lesley Lennox recorded a Weigh In at 145.5 lb.
rocmalang recorded a Weigh In at 218.0 lb.
elisichka supported DimonKing's Journal Entry.
tehr0b recorded a Weigh In at 212.4 lb.
RinLune supported johanesfii's Weigh In.
ratmutzel recorded a Weigh In at 180.6 lb.
Paulpud recorded a Weigh In at 171.8 lb.
Toboy recorded a Weigh In at 222.7 lb.