Jamael72's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
154.8 lb Lost so far: 10.6 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:
198 kcal Fat: 1.71g | Prot: 2.73g | Carb: 42.17g.   Breakfast: Marmellata di Fichi , Fette Biscottate, Caffè Macchiato. more...
1710 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jamael72's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jamael72's own diet

Jamael72's weight history

Jamael72's Recent Activity

Jamael72's Own Activity

No recent activity.

Jamael72's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported TheKarenS's Journal Entry.
JulesSmith97 recorded a Weigh In at 132.3 lb.
EAPetrie recorded a Weigh In at 157.8 lb.
pinkdolphinee recorded a Journal Entry.
tostnerburg recorded a Weigh In at 227.0 lb.
CeciCafe updated their Food Diary.
Suzziic recorded a Weigh In at 185.8 lb.
wildpot and redgirl1974 are now buddies.