Jamael72's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
154.8 lb Lost so far: 10.6 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:
198 kcal Fat: 1.71g | Prot: 2.73g | Carb: 42.17g.   Breakfast: Marmellata di Fichi , Fette Biscottate, Caffè Macchiato. more...
1710 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jamael72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jamael72's own diet



Jamael72's weight history


Jamael72's Recent Activity

Jamael72's Own Activity

No recent activity.

Jamael72's Buddies

No recent activity.

Other Member Diet Recent Activity

Judy528 recorded a Weigh In at 127.0 lb.
db1202 recorded a Weigh In at 211.2 lb.
hansthered recorded a Weigh In at 291.3 lb.
cscherry recorded a Weigh In at 208.2 lb.
LindaLee14 commented on Scotty Edenloff's Journal Entry.
WKG recorded a Weigh In at 140.6 lb.
ClassicRocker supported BuffyBear's Weigh In.
simply4me recorded a Weigh In at 151.8 lb.