Jamael72's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
154.8 lb Lost so far: 10.6 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:
198 kcal Fat: 1.71g | Prot: 2.73g | Carb: 42.17g.   Breakfast: Caffè Macchiato, Fette Biscottate, Marmellata di Fichi . more...
1710 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jamael72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jamael72's own diet



Jamael72's weight history


Jamael72's Recent Activity

Jamael72's Own Activity

No recent activity.

Jamael72's Buddies

No recent activity.

Other Member Diet Recent Activity

SPP79 recorded a Weigh In at 172.0 lb.
zavala68 recorded a Weigh In at 192.0 lb.
AdriCoetzee recorded a Weigh In at 191.8 lb.
chneal recorded a Weigh In at 177.0 lb.
htyas recorded a Weigh In at 243.0 lb.
jpshearn recorded a Weigh In at 190.0 lb.
cowfreak recorded a Weigh In at 163.2 lb.
thf recorded a Weigh In at 214.4 lb.