Jamael72's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
154.8 lb Lost so far: 10.6 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
166 kcal Fat: 2.39g | Prot: 3.73g | Carb: 31.84g.   Breakfast: Marmellata di Fichi , Pancarrè, Fette Biscottate, Caffè Macchiato, Latte Alta Digeribilità . more...
1710 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jamael72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jamael72's own diet



Jamael72's weight history


Jamael72's Recent Activity

Jamael72's Own Activity

No recent activity.

Jamael72's Buddies

No recent activity.

Other Member Diet Recent Activity

kerithompson recorded a Weigh In at 234.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dayberndt commented on FatSwatter's Journal Entry.
KualityE updated their Exercise Diary.
oks recorded a Weigh In at 192.4 lb.
tdo1003 recorded a Weigh In at 218.8 lb.
silverseed72 recorded a Weigh In at 208.0 lb.
EAPetrie recorded a Weigh In at 155.0 lb.