Jamael72's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
154.8 lb Lost so far: 10.6 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
166 kcal Fat: 2.39g | Prot: 3.73g | Carb: 31.84g.   Breakfast: Marmellata di Fichi , Pancarrè, Fette Biscottate, Caffè Macchiato, Latte Alta Digeribilità . more...
1710 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jamael72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jamael72's own diet



Jamael72's weight history


Jamael72's Recent Activity

Jamael72's Own Activity

No recent activity.

Jamael72's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Socolova's Journal Entry.
judiwillis recorded a Weigh In at 175.0 lb.
mgrill supported FullaBella's Journal Entry.
hannamaee supported madanjen's Journal Entry.
gingin40 supported hannamaee's Journal Entry.
Pbeidel recorded a Journal Entry.
ClassicRocker commented on FullaBella's Journal Entry.
Deere Man updated their Food Diary.