coffeebiscuit's Journal, 13 June 2013

Super excited today! Hopped on the scale this morning and discovered that the needle was below the 65kg mark, 64kgs! 4kgs down from when I started on 1st June. That's about 9lbs in 14 days. *big wide smile*

10kgs to go...

Diet Calendar Entry for 13 June 2013:
810 kcal Fat: 30.03g | Prot: 92.70g | Carb: 42.27g.   Breakfast: Roasted Broiled or Baked Chicken Breast, Fuji Apples. Lunch: Dairy Queen Grilled Chicken Salad (No Dressing). more...

   Support   

Comments 
CONGRATS HUNN!!! 
13 Jun 13 by member: josiehines34

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for coffeebiscuit's own diet



coffeebiscuit's weight history


coffeebiscuit's Recent Activity

coffeebiscuit's Own Activity

coffeebiscuit recorded a Weigh In at 123.5 lb.

coffeebiscuit's Buddies

megmonster commented on their Journal Entry.
sarahduke recorded a Weigh In at 170.8 lb.

Other Member Diet Recent Activity

Monicagnes recorded a Weigh In at 141.3 lb.
dd605354 recorded a Weigh In at 182.6 lb.
LadySummerMoon recorded a Weigh In at 202.2 lb.
Pleiku recorded a Journal Entry and a Weigh In at 195.4 lb.
hcolley recorded a Weigh In at 213.2 lb.
joselinech recorded a Weigh In at 139.6 lb.
ejswank recorded a Weigh In at 201.2 lb.
cherylekirchner recorded a Weigh In at 188.7 lb.