coffeebiscuit's Journal, 13 June 2013

Super excited today! Hopped on the scale this morning and discovered that the needle was below the 65kg mark, 64kgs! 4kgs down from when I started on 1st June. That's about 9lbs in 14 days. *big wide smile*

10kgs to go...

Diet Calendar Entry for 13 June 2013:
810 kcal Fat: 30.03g | Prot: 92.70g | Carb: 42.27g.   Breakfast: Fuji Apples, Roasted Broiled or Baked Chicken Breast. Lunch: Dairy Queen Grilled Chicken Salad (No Dressing). more...


13 Jun 13 by member: josiehines34


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