repe's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
150.8 lb Lost so far: 7.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
1899 kcal Fat: 44.08g | Prot: 128.65g | Carb: 256.39g.   Breakfast: Kuivattu Luumu, Kahvi, Margariini (Kasviöljy, 20% Rasvaa), Banaanit, Appelsiinit, Orange Juice, Turkey Breast Meat, Emmentaljuusto (Vähärasvainen), Omenat (Golden Delicious), Leipä Real max. Lunch: Golden Delicious Apples, Valio Pro feel, Kalkkunanrinta, Ruisnäkkileipä, Emmentaljuusto (Vähärasvainen, Pastoroitu), Margarine (Vegetable Oil, 20% Fat), Kahvi. Dinner: Rasvaton Maito, Margariini (Kasviöljy, 20% Rasvaa), Kypsennetty Lohi, Emmentaljuusto (Vähärasvainen), Real max. Snacks/Other: Jäätelö. more...
on diet repe's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for repe's own diet



repe's weight history


repe's Recent Activity

repe's Own Activity

repe recorded a Weigh In at 159.6 lb.
repe recorded a Weigh In at 160.1 lb.
repe recorded a Weigh In at 159.8 lb.
repe recorded a Weigh In at 158.7 lb.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

kraakefamily recorded a Weigh In at 220.2 lb.
jessabridge4444 commented on Lindsay6384's Journal Entry.
gigicster recorded a Weigh In at 234.0 lb.
smc831 updated their Food Diary.
flepied recorded a Journal Entry and a Weigh In at 244.9 lb.
tricityhomes recorded a Weigh In at 207.2 lb.
euheide commented on their Journal Entry.
vera rosebud recorded a Weigh In at 113.5 lb.