repe's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
150.8 lb Lost so far: 7.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
1899 kcal Fat: 44.08g | Prot: 128.65g | Carb: 256.39g.   Breakfast: Kuivattu Luumu, Kahvi, Margariini (Kasviöljy, 20% Rasvaa), Banaanit, Appelsiinit, Orange Juice, Emmentaljuusto (Vähärasvainen), Omenat (Golden Delicious), Leipä Real max, Turkey Breast Meat. Lunch: Kahvi, Margarine (Vegetable Oil, 20% Fat), Kalkkunanrinta, Ruisnäkkileipä, Emmentaljuusto (Vähärasvainen, Pastoroitu), Golden Delicious Apples, Valio Pro feel. Dinner: Rasvaton Maito, Margariini (Kasviöljy, 20% Rasvaa), Emmentaljuusto (Vähärasvainen), Real max, Kypsennetty Lohi. Snacks/Other: Jäätelö. more...
on diet repe's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for repe's own diet



repe's weight history


repe's Recent Activity

repe's Own Activity

repe recorded a Weigh In at 157.0 lb.
repe recorded a Weigh In at 157.2 lb.
repe recorded a Weigh In at 156.7 lb.
repe recorded a Weigh In at 155.4 lb.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

Auldian updated their Food Diary.
Cheryl-lee Barnard recorded a Weigh In at 193.1 lb.
warrenwinter commented on BrennKaysPlan's Journal Entry.
Onicamapimele recorded a Weigh In at 223.5 lb.
UmmBilal supported Rguarino's Journal Entry.
chribban recorded a Weigh In at 199.7 lb.
Kartikeya recorded a Weigh In at 152.4 lb.
jbetts310 supported Paketbote's Journal Entry.