Weigh In record (no journal entry) for 13 June 2013
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139.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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440 kcal
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Fat: 1.44g | Prot: 2.20g | Carb: 117.12g.
Breakfast: Honeycrisp Apples. Lunch: Honeycrisp Apples. Dinner: Honeycrisp Apples. Snacks/Other: Honeycrisp Apples, Dasani Bottled Water (16.9 oz). more...
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losing 3.5 lb a week
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pjtate's weight history
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