Weigh In record (no journal entry) for 03 May 2014
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152.2 lb
Lost so far: 0.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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231 kcal
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Fat: 18.90g | Prot: 2.95g | Carb: 12.70g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee. Lunch: Regina Balsamic Vinegar, Young Green Onions, Olive Oil, Baby Spinach, Radishes . Snacks/Other: Aquafina Water (16.9 oz). more...
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gaining 0.3 lb a week
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