| May 2014 |
| Mon 12th: |
446 *
|
89%
|
fat: 8.11g |
| |
protein: 30.35g |
| |
carbs: 66.39g |
|
-
|
-
|
| Sun 11th: |
701 *
|
140%
|
fat: 20.67g |
| |
protein: 84.12g |
| |
carbs: 39.61g |
|
-
|
-
|
| Sat 10th: |
625 *
|
125%
|
fat: 9.10g |
| |
protein: 60.06g |
| |
carbs: 73.43g |
|
-
|
-
|
| Fri 9th: |
409 *
|
82%
|
fat: 5.85g |
| |
protein: 54.41g |
| |
carbs: 35.60g |
|
-
|
-
|
| Thu 8th: |
357 *
|
71%
|
fat: 4.33g |
| |
protein: 27.22g |
| |
carbs: 46.58g |
|
-
|
-
|
| Wed 7th: |
430 *
|
86%
|
fat: 2.23g |
| |
protein: 33.07g |
| |
carbs: 60.53g |
|
-
|
-
|
| Tue 6th: |
590 *
|
118%
|
fat: 8.58g |
| |
protein: 57.74g |
| |
carbs: 60.25g |
|
-
|
-
|
| Mon 5th: |
780 *
|
156%
|
fat: 35.75g |
| |
protein: 58.11g |
| |
carbs: 54.01g |
|
-
|
-
|
| Sun 4th: |
808 *
|
162%
|
fat: 40.81g |
| |
protein: 58.14g |
| |
carbs: 49.28g |
|
-
|
-
|
| Sat 3rd: |
231 *
|
46%
|
fat: 18.90g |
| |
protein: 2.95g |
| |
carbs: 12.70g |
|
-
|
-
|
| Fri 2nd: |
416 *
|
83%
|
fat: 16.44g |
| |
protein: 34.13g |
| |
carbs: 34.90g |
|
-
|
-
|
| Thu 1st: |
3413 *
|
683%
|
fat: 173.08g |
| |
protein: 123.84g |
| |
carbs: 339.64g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
3882 *
|
776%
|
fat: 195.51g |
| |
protein: 108.37g |
| |
carbs: 324.88g |
|
-
|
-
|
| June 2013 |
| Thu 13th: |
440 *
|
88%
|
fat: 1.44g |
| |
protein: 2.20g |
| |
carbs: 117.12g |
|
-
|
-
|
| Tue 11th: |
433
|
87%
|
fat: 3.69g |
| |
protein: 50.64g |
| |
carbs: 52.07g |
|
-
|
-
|
| Mon 10th: |
462 *
|
92%
|
fat: 3.98g |
| |
protein: 55.30g |
| |
carbs: 53.76g |
|
-
|
-
|
| Sun 9th: |
519
|
104%
|
fat: 3.73g |
| |
protein: 58.94g |
| |
carbs: 61.24g |
|
-
|
-
|
| Sat 8th: |
523 *
|
105%
|
fat: 3.75g |
| |
protein: 58.53g |
| |
carbs: 62.43g |
|
-
|
-
|
| Fri 7th: |
537 *
|
107%
|
fat: 3.80g |
| |
protein: 59.73g |
| |
carbs: 64.15g |
|
-
|
-
|
| Thu 6th: |
492 *
|
98%
|
fat: 3.73g |
| |
protein: 54.33g |
| |
carbs: 61.44g |
|
-
|
-
|
