pjtate's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 May 2013:
2904 kcal Fat: 114.86g | Prot: 130.16g | Carb: 341.65g.   Breakfast: Mocha Coffee. Lunch: Mountain Dew Mountain Dew (12 oz Can), Newk's Express Cafe Mediterranean Pizza. Dinner: Chicken or Turkey with Dumplings (Mixture), Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Smores Snack Cakes, Haribo Peaches Gummi Candy. more...
on diet pjtate's own diet  

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