kimjinxie's Journal, 13 June 2013

I did well yesterday on staying below my calorie max. Hopefully I can do well again today. Getting a little hungry, so I am going to have a cup of cream of chicken (broth).

Diet Calendar Entries for 13 June 2013:
1513 kcal Fat: 60.11g | Prot: 38.60g | Carb: 206.81g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Grilled Cheese Sandwich, Potato French Fries. Dinner: Tillamook Colby Jack Cheese Sliced, Ball Park Bun Size Beef Franks, Francisco International Deli Hot Dog Buns. Snacks/Other: Kellogg's Special K Fruit Crisps - Strawberry, Kroger Fat Free Rainbow Sherbet, Lipton Cream of Chicken Cup-A-Soup. more...
2491 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Congrats on our great focus! I'm glad to have your inspiration today! 
15 Jun 13 by member: Neptunebch

     
 

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