kimjinxie's Journal, 13 June 2013

I did well yesterday on staying below my calorie max. Hopefully I can do well again today. Getting a little hungry, so I am going to have a cup of cream of chicken (broth).

Diet Calendar Entries for 13 June 2013:
1513 kcal Fat: 60.11g | Prot: 38.60g | Carb: 206.81g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Grilled Cheese Sandwich, Potato French Fries. Dinner: Francisco International Deli Hot Dog Buns, Tillamook Colby Jack Cheese Sliced, Ball Park Bun Size Beef Franks. Snacks/Other: Lipton Cream of Chicken Cup-A-Soup, Kroger Fat Free Rainbow Sherbet, Kellogg's Special K Fruit Crisps - Strawberry. more...
2491 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  


Congrats on our great focus! I'm glad to have your inspiration today! 
15 Jun 13 by member: Neptunebch


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Calorie Count

kimjinxie's weight history

kimjinxie's Recent Activity

kimjinxie's Own Activity

No recent activity.

kimjinxie's Buddies

HCB supported vallykat's Journal Entry.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 207.0 lb.
BulletProof3 supported redgirl1974's Journal Entry.
kuwa2004 recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Betty Price recorded a Weigh In at 189.6 lb.
h2h recorded a Weigh In at 175.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.5 lb.
shonzz updated their Food Diary.