kimjinxie's Journal, 13 June 2013

I did well yesterday on staying below my calorie max. Hopefully I can do well again today. Getting a little hungry, so I am going to have a cup of cream of chicken (broth).

Diet Calendar Entries for 13 June 2013:
1513 kcal Fat: 60.11g | Prot: 38.60g | Carb: 206.81g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Potato French Fries, Grilled Cheese Sandwich. Dinner: Francisco International Deli Hot Dog Buns, Ball Park Bun Size Beef Franks, Tillamook Colby Jack Cheese Sliced. Snacks/Other: Lipton Cream of Chicken Cup-A-Soup, Kellogg's Special K Fruit Crisps - Strawberry, Kroger Fat Free Rainbow Sherbet. more...
2491 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
Congrats on our great focus! I'm glad to have your inspiration today! 
15 Jun 13 by member: Neptunebch

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



kimjinxie's weight history


kimjinxie's Recent Activity

kimjinxie's Own Activity

kimjinxie recorded a Journal Entry.
kimjinxie recorded a Weigh In at 214.0 lb.
kimjinxie recorded a Journal Entry.
kimjinxie supported blkbear's Journal Entry.

kimjinxie's Buddies

MightyFull recorded a Weigh In at 235.4 lb.
blkbear recorded a Journal Entry and a Weigh In at 170.6 lb.
HCB supported EmTheQueen's Journal Entry.

Other Member Diet Recent Activity

pihabeach recorded a Weigh In at 188.9 lb.
Rose Hala and pandasmom are now buddies.
Kppgreen supported leave alone's Weigh In.
laurieslife replied to Tops4life's challenge post - SSS Sunday, May 29th.
Miguel Moran recorded a Weigh In at 196.2 lb.
pandasmom added dancingdeer's Salmon Cakes II recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KB Cutie recorded a Weigh In at 173.0 lb.