kimjinxie's Journal, 12 June 2013

Time for me to start looking for the next 5k to sign up for. I need a goal to train for.

Diet Calendar Entries for 12 June 2013:
1648 kcal Fat: 71.36g | Prot: 45.60g | Carb: 210.81g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Grilled Cheese Sandwich, Potato French Fries. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Francisco International Sourdough Bread, Tillamook Colby Jack Cheese Sliced, Wellsley Farms Provolone Cheese Slices. Snacks/Other: Kellogg's Special K Fruit Crisps - Strawberry, Lipton Cream of Chicken Cup-A-Soup, Miss Vickie's Simply Sea Salt Potato Chips, Yoplait Light Fat Free Yogurt - Harvest Peach. more...
2750 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 18 minutes, Desk Work - 8 hours, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



kimjinxie's weight history


kimjinxie's Recent Activity

kimjinxie's Own Activity

kimjinxie recorded a Weigh In at 196.8 lb.
kimjinxie supported Lindsay6384's Journal Entry.
kimjinxie supported DairyFarmersWife's Journal Entry.
kimjinxie commented on DairyFarmersWife's Journal Entry.

kimjinxie's Buddies

DairyFarmersWife recorded a Journal Entry.
MightyFull recorded a Journal Entry and a Weigh In at 240.6 lb.
HCB recorded a Journal Entry.
Lindsay6384 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Neurodroid updated their Food Diary.
Carameille recorded a Weigh In at 136.0 lb.
Rhino201 recorded a Journal Entry and a Weigh In at 179.0 lb.
Aída Rodrigues updated their Food Diary.
RetroRicardo recorded a Weigh In at 187.7 lb.
srh_67 recorded a Weigh In at 172.0 lb.
Pansori recorded a Weigh In at 186.0 lb.
Spammy dog recorded a Weigh In at 168.4 lb.