B5onnie 's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 June 2013:
1459 kcal Fat: 59.19g | Prot: 58.57g | Carb: 182.82g.   Breakfast: Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg, 2% Fat Milk, Navels Oranges. Lunch: Kiwi Fruit, Mayonnaise, Chicken Pork Beef Bologna, American Cheese. Dinner: Parkay Spray Butter, Kraft 3 Cheese Mexicana Shredded Cheese, Baking Powder or Buttermilk Biscuit (Refrigerated Dough or Home Recipe), Pepperoni, Pears (Drained, Heavy Syrup, Canned), American Value Green Beans (Canned). Snacks/Other: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Vanilla Yogurt (Lowfat), Hanover Chick Peas, Ranch Salad Dressing, Starbucks Butter Gourmet Popcorn, Hanover Chick Peas. more...
on diet B5onnie 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for B5onnie 's own diet



B5onnie 's weight history


B5onnie 's Recent Activity

B5onnie 's Own Activity

No recent activity.

B5onnie 's Buddies

No recent activity.

Other Member Diet Recent Activity

cstout30 commented on John10251's Journal Entry.
Leahsaurus Rex recorded a Weigh In at 242.0 lb.
HCB commented on lettygaylor's Journal Entry.
ralgier updated their Exercise Diary.
MightyFull commented on alix38's Journal Entry.
jmb3450 supported aggie95's Journal Entry.
bumbye recorded a Weigh In at 145.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.