B5onnie 's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 June 2013:
1459 kcal Fat: 59.19g | Prot: 58.57g | Carb: 182.82g.   Breakfast: 2% Fat Milk, Egg Omelet or Scrambled Egg, Toasted Whole Wheat Bread, Navels Oranges. Lunch: Chicken Pork Beef Bologna, American Cheese, Mayonnaise, Kiwi Fruit. Dinner: Baking Powder or Buttermilk Biscuit (Refrigerated Dough or Home Recipe), Pepperoni, Kraft 3 Cheese Mexicana Shredded Cheese, American Value Green Beans (Canned), Parkay Spray Butter, Pears (Drained, Heavy Syrup, Canned). Snacks/Other: Vanilla Yogurt (Lowfat), Hanover Chick Peas, Ranch Salad Dressing, Starbucks Butter Gourmet Popcorn, Hanover Chick Peas, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned). more...
on diet B5onnie 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



B5onnie 's weight history


B5onnie 's Recent Activity

B5onnie 's Own Activity

No recent activity.

B5onnie 's Buddies

christiancleghorn updated their Food Diary.

Other Member Diet Recent Activity

FiveTwoCowboy commented on Transform_Me's Weigh In.
Mousy1109 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
billtech66 updated their Food Diary.
PhillySue commented on mskestrela's Journal Entry.
gary houston melton updated their Food Diary.
cathytobias supported lovingmomma's Journal Entry.
samwet and ThinlyGirl are now buddies.