B5onnie 's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 June 2013:
1459 kcal Fat: 59.19g | Prot: 58.57g | Carb: 182.82g.   Breakfast: Navels Oranges, Egg Omelet or Scrambled Egg, 2% Fat Milk, Toasted Whole Wheat Bread. Lunch: Chicken Pork Beef Bologna, Mayonnaise, American Cheese, Kiwi Fruit. Dinner: Baking Powder or Buttermilk Biscuit (Refrigerated Dough or Home Recipe), American Value Green Beans (Canned), Pears (Drained, Heavy Syrup, Canned), Kraft 3 Cheese Mexicana Shredded Cheese, Parkay Spray Butter, Pepperoni. Snacks/Other: Starbucks Butter Gourmet Popcorn, Hanover Chick Peas, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Vanilla Yogurt (Lowfat), Hanover Chick Peas, Ranch Salad Dressing. more...
on diet B5onnie 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for B5onnie 's own diet



B5onnie 's weight history


B5onnie 's Recent Activity

B5onnie 's Own Activity

No recent activity.

B5onnie 's Buddies

christiancleghorn recorded a Weigh In at 211.0 lb.

Other Member Diet Recent Activity

Rockiesfan commented on kehfeh's Journal Entry.
texan79 recorded a Weigh In at 196.4 lb.
frankiedjr2 recorded a Weigh In at 156.2 lb.
AlexSkew updated their Exercise Diary.
le6tat recorded a Weigh In at 158.4 lb.
ElaineHess recorded a Weigh In at 149.5 lb.
Bobe1966 updated their Exercise Diary.
paupey recorded a Weigh In at 166.7 lb.