B5onnie 's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 June 2013:
1459 kcal Fat: 59.19g | Prot: 58.57g | Carb: 182.82g.   Breakfast: Navels Oranges, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg, 2% Fat Milk. Lunch: American Cheese, Chicken Pork Beef Bologna, Mayonnaise, Kiwi Fruit. Dinner: Pears (Drained, Heavy Syrup, Canned), Pepperoni, Baking Powder or Buttermilk Biscuit (Refrigerated Dough or Home Recipe), Kraft 3 Cheese Mexicana Shredded Cheese, Parkay Spray Butter, American Value Green Beans (Canned). Snacks/Other: Starbucks Butter Gourmet Popcorn, Hanover Chick Peas, Ranch Salad Dressing, Hanover Chick Peas, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Vanilla Yogurt (Lowfat). more...
on diet B5onnie 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for B5onnie 's own diet



B5onnie 's weight history


B5onnie 's Recent Activity

B5onnie 's Own Activity

No recent activity.

B5onnie 's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on clearbluesky's Journal Entry.
tostnerburg recorded a Weigh In at 220.0 lb.
zosaphinazero4 recorded a Journal Entry and a Weigh In at 230.9 lb.
gangazumba recorded a Weigh In at 222.6 lb.
kuwa2004 recorded a Weigh In at 131.8 lb.
elitecobra recorded a Weigh In at 185.4 lb.
jeeeeeeee recorded a Weigh In at 214.7 lb.
blurose411 commented on their Weigh In.