B5onnie 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Wed 30th: 1228 * 77%
fat: 35.74g
|
protein: 36.02g
|
carbs: 197.11g
- -
July 2013
Wed 10th: 1502 * 104%
fat: 46.53g
|
protein: 35.02g
|
carbs: 243.09g
- -
Tue 9th: 1079 * 74%
fat: 44.77g
|
protein: 37.99g
|
carbs: 140.66g
- -
Mon 8th: 801 * 55%
fat: 23.55g
|
protein: 34.71g
|
carbs: 118.29g
- -
Thu 4th: 776 * 55%
fat: 21.82g
|
protein: 28.17g
|
carbs: 115.24g
- -
Wed 3rd: 1111 * 79%
fat: 51.60g
|
protein: 38.09g
|
carbs: 132.71g
- -
Tue 2nd: 1383 * 99%
fat: 42.06g
|
protein: 53.90g
|
carbs: 198.07g
- -
Mon 1st: 1740 * 124%
fat: 81.00g
|
protein: 84.90g
|
carbs: 173.90g
- -
June 2013
Sat 29th: 1677 * 120%
fat: 49.38g
|
protein: 70.82g
|
carbs: 246.52g
- -
Fri 28th: 1554 * 111%
fat: 40.64g
|
protein: 67.17g
|
carbs: 236.35g
- -
Thu 27th: 1049 * 87%
fat: 32.56g
|
protein: 37.65g
|
carbs: 143.85g
- -
Wed 26th: 1026 * 86%
fat: 27.84g
|
protein: 50.96g
|
carbs: 155.58g
- -
Tue 25th: 874 * 73%
fat: 25.56g
|
protein: 49.04g
|
carbs: 116.74g
- -
Fri 21st: 1818 * 121%
fat: 72.95g
|
protein: 54.94g
|
carbs: 247.70g
- -
Thu 20th: 1379 * 92%
fat: 50.71g
|
protein: 61.22g
|
carbs: 173.02g
- -
Tue 18th: 771 * 51%
fat: 29.49g
|
protein: 45.41g
|
carbs: 81.60g
- -
Mon 17th: 1502 * 100%
fat: 66.44g
|
protein: 50.50g
|
carbs: 174.79g
- -
Sat 15th: 1900 * 127%
fat: 94.70g
|
protein: 99.01g
|
carbs: 173.85g
2562*  662
Fri 14th: 2090 * 139%
fat: 74.82g
|
protein: 105.32g
|
carbs: 255.49g
- -
Thu 13th: 1459 * 97%
fat: 59.19g
|
protein: 58.57g
|
carbs: 182.82g
- -

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